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  • How to Stop Obsessing Over Food and Be Healthy for the Right Reasons (ft. Rebekah Buege)

    If we aren’t careful, physical health can become an unhealthy obsession. Battling with our bodies has become a normal part of existing as a woman, but there’s one battle we don’t talk about. The resistance battle.  The fight to stay thin. The fight to stay young. The fight to stay beautiful. Since being thin has… View Post

    How to Stop Obsessing Over Food and Be Healthy for the Right Reasons (ft. Rebekah Buege)
  • What Does it Mean to Be A Daughter of God and Why Does it Matter?

    What does it mean to be a daughter of God? Why does it matter whether you belong to God’s family or not? Is your identity as a daughter of God a simple cliche or does it actually hold real weight? Is it worth digging deeper into or is it enough to just know about on… View Post

    What Does it Mean to Be A Daughter of God and Why Does it Matter?
  • What Should You Do If You Struggle With Self-Worth?

    In 2016, a Dove survey reported that at least 50% of women struggle with their self-worth. With all of our body positive and self-love movements, why are so many women still struggling in this way? What are we missing? And, if you struggle with self-worth, what can you do to experience victory in such a… View Post

    What Should You Do If You Struggle With Self-Worth?
  • Quick and Easy Anti-Inflammatory Golden Chai Latte Recipe in Less Than 7 Minutes

    What’s your favorite fall drink? I’d definitely say that Chai Tea Latte’s are my favorite. I love the aromatic black tea, warm spices, creamy almond milk, and hint of sweetness that make up the Chai Latte. It’s so good. While you’ve probably had a few Chai Latte’s here and there, I wonder if you’ve ever… View Post

    Quick and Easy Anti-Inflammatory Golden Chai Latte Recipe in Less Than 7 Minutes
  • Five Empowering Truths About Your Identity in Christ

    I’m sure you know what it’s like to have a million voices in your head telling you one thing or another about who you are. Today’s culture has so much to say about identity. Don’t believe me? Just open social media. But, is it all true? Is any of it true? How can you separate… View Post

    Five Empowering Truths About Your Identity in Christ

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